Where you see it first!

Etsy Boutique

Hello , I hope that all is well with you today. We have made some changes and we are focusing on offering our products on Etsy because we can sell internationally on this wonderful online store www.Etsy.com/shop/MCHEFShop We will no longer sell herbs and spices on Amazon. Only my cookbooks are promoted and sold https://amazon.com/author/chefmarie You can still purchase herbs, spices and my cookbooks here! We continue to provide passionate and creative recipes, cooking ideas and information about health and wellness with heart and commitment. Let’s Bring Soul In The Kitchen Today!

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Natural MCHEF - First Edition Feb 2022

It’s a good time to boost the immune system with vitamins, nutrients and minerals! What about a nice variety of fresh organic fruits and vegetables? But wait, learn how to decode them at the market with their PLU code: If the PLU code is 5 digits and starts with the number 9, this indicates that the produce was grown organically. Many grocers will adequately label and separate their organic from non-organic fruits and vegetables, but once in a while, they do get mixed up! So when in doubt, look for the 9! Learn more on the new Natural MCHEF - First Edition Feb. 2022

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2020 & 2021 Lux Global Excellence Awards - Best Organic Allergy-Friendly Spices Retailer - North America

It is an honor to receive for the consecutive year the 2021 🏆award from LUX Global Excellence. Thank you Mrs. Gabrielle Ellis and to the jury at LUX Global Excellence and LuxLife Magazine for this appreciative honor. We are committed to accomplish creative clean-labeled herbs and spices projects products. Certified USDA Organic, HACCP and Earth-Kosher. The best is always yet to come. Thank you!

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MCHEF LLC. ranked Top 10 Personal Chefs in Las Vegas

Good news to share with you today! I am honored and grateful to announce that Expertise.com is featuring the MCHEF private chef services in Las Vegas in their top 10 personal chefs with A+ reviews from its clients. It means a lot because my commitment to cooking is based on healthy holistic cuisine. My mission is to provide my clients with healthy and nutritious food adapted to their needs. Bon appétit everyday and please take good care of yourself with the upcoming Holidays! Thank you for your following. I am sending thoughts of joy 🤩 Namasté

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The Story Behind MCHEF®

I wish to share with you the reason I have developed a New Spice Solution. Let's get back to Authenticity & Traceability. When I was a sous-chef, back in 2003, at Le Caveau and Nizza restaurants in Montreal, our clients requested to take into consideration their health issues such as cholesterol, diabetes, and gluten intolerances...

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2020 Global Excellence Awards MCHEF LLC - the USA
Best Organic Allergy-Friendly Spices Retailer - North America

United Kingdom, 2021– LUXlife magazine has announced the winners of the 2020 Global Excellence Awards. Good news! We have received the honor of 2020 Global Excellence Awards MCHEF LLC - the USA - Best Organic Allergy-Friendly Spices Retailer - North America https://www.lux-review.com/winners/mchef-llc/

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MCHEF BURST OF FLAVORS featured in Feedspot Top 60 Food Podcasts

Good news! Lee Cummings and Chef Marie are so happy to let you know that our MCHEF Burst of Flavors Podcast is ranked Top 60 Worldwide Food Poscasts!

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9 boosters to optimize immune health

Here are the lucky 9 nutritious seasonal foods packed with vitamins and a great dose of flavor alongside immune-boosting properties...

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What is the difference between organic and conventional herbs and spices?

Learn more abou the origins of the herbs and spices. Get more information about the choices of herbs and spices that are part of your food and nutrition. Why choosing between certified organic or conventional?

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MCHEF is Fodmap Approved by FodShop

The Fodmap diet is a tummy-friendly nutrition diet and improves gut health. MCHEF is proud to be approved FodShop products are safe & suitable to eat, no matter which FODMAP phase an individual is in, or where they're at in their digestive health journey.

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Spice it up!

🤩⚡️⚡️⚡️Spice it up! Despite the lack of research on their health benefits, spices, herbs, and aromatics (any plant, herb, or spice that adds lively scent to a beverage or food) make other plant foods mouth-watering treats. And they are definitely a healthier option than piling on the salt. Unlike salt, spices have not been linked to high blood pressure, heart disease, or stroke. Here are 4 ways to ensure the quality and flavor of your spices: 👉1. Buy them in small quantities and in their whole form to ensure freshness. 👉2. Store them in a cool, dry space. 👉3. Grind them right before use. Or use a mortar and pestle! 🥘👉4. Toast them dry in a hot skillet or stir-fry them in oil over medium-high heat (both for just 10-20 seconds). Amazing burst of flavor is at the rendez-vous!

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Make the best of Tofu, tasty, crispy...Makes you crave for more!

Make the best of Tofu, tasty, crispy...Makes you crave for more! No more plain tofu! Discover the pleasure of tofu dishes, you simply need to know the various ways to make this dish to its best ;) Tips by Chef Marie

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